Calories - Per 100g

Moong dahl chilki 83 calories
Mung (moong) beans raw 231 calories
Mung  (moong) beansprouts fresh raw 35 calories
Mushroom raw 13 calories
Mushrooms fried 210 calories
Mushrooms stir fry 80 calories
Okra (lady's finger) raw 17 calories
Olives in brine 103 calories
Olives in brine (with stones) 82
Olives stuffed 160 calories
Onions raw 23 calories
Onions fried 345 calories
Onions boiled 13 calories
Onions spring raw 35 calories
Papri beans fresh raw 40 calories
Parsnips fresh 400 calories
Parsnips roast 212 calories
Paw-paw (Papaya) fresh raw 45 calories
Peas fresh boiled 52 calories
Peas fresh raw 67 calories
Peas black eye dried 340 calories
Peas chick-Bengal gram, raw 320 calories
Peas split boiled 118 calories
Peas split dried, raw 310 calories
Peppers green raw 15 calories
Peppers green boiled 14 calories
Peppers red/chilli raw 116 calories
Petits pois 61 calories
Potatoes new boiled 76 calories
Potatoes old baked 105 calories
Potatoes old baked (with skins) 85 calories
Potatoes old, chips 253 calories
Potatoes old roast 157 calories
Radish red, raw 15 calories
Radish white/mooli, raw 24 calories
Radish raw 15 calories
Runner beans raw 26 calories
Runner beans boiled 19 calories
Savoy cabbage raw 26 calories
Savoy cabbage boiled 9 calories
Shallot raw 48 calories
Spinach boiled 30 calories
Spinach fresh raw 26 calories
Spring cabbage boiled 7 calories
Spring greens boiled 10 calories
Spring greens fresh boiled 10 calories
Spring onions bulbs and tops raw 28 calories
Swedes boiled 18 calories
Swedes raw 21 calories
Sweet corn on the cob boiled 123 calories
Sweet corn on the cob raw 127 calories
Sweet potatoes boiled 85 calories
Sweet potatoes raw 91 calories
Tomatoes fresh raw 14 calories
Turnip tops boiled 11 calories
Turnips raw 20
Turnips fresh boiled
Yam boiled 119 calories   
Yam raw 131 calories