Calories - Per 100g

Artichoke Globe--fresh cooked 44 calories
Asparagus boiled 18 calories
Aubergine (eggplant) raw 14 calories
Aubergine fresh 14 calories
Beansprouts mung (moong) - fresh raw 35 calories
Beetroot raw 28 calories
Beetroot boiled 44 calories
Bobby beans fresh (cooked) 35 calories
Broad beans boiled 48 calories
Broccoli raw 23 calories
Broccoli boiled 18 calories
Brussel sprouts fresh 26 calories
Butter beans raw 273 calories
Butter beans boiled 95 calories
Cabbage Savoy raw 26 calories
Cabbage Savoy boiled 9 calories
Cabbage white shredded 56 calories
Cabbage red raw 20 calories
Cabbage red shredded 56 calories
Calabrese fresh, boiled 19 calories
Carrots raw 23 calories
Carrots boiled 20 calories
Cauliflower raw 13 calories
Cauliflower boiled 9 calories
Celeriac boiled 14 calories
Celery raw 8 calories
Celery boiled 5 calories
Celery hearts 15 calories
Chick peas cooked 154 calories
Corn cobs 127 calories
Corn on the cob 83 calories
Courgettes (succhini, squash) raw 25 calories
Courgettes  - stir fry 86
Cucumber (khira, kakdi) raw 10
Cucumber fresh 10 calories
Dill cucumber- pickled 14 calories
Fennel, fresh, cooked 22 calories
Fenugreek leaves, raw 35 calories
French beans boiled 7 calories
Garlic raw 117 calories
Gherkins raw 11 calories
Ginger roots raw 46 calories
Gourd bitter (karela), fresh raw 9 calories
Green beans cut 19 calories
Green peppers fresh 15 calories
Haricot beans raw 271 calories
Haricot beans boiled 93 calories
Kantola fresh raw 19 calories
Kidney beans cooked 76 calories
Leeks raw 31 calories
Leeks boiled 24 calories
Lettuce raw 12 calories
Iceberg lettuce 13 calories
Mange tout fresh cooked 34 calories
Marrow raw 16 calories
Marrow boiled 7 calories