Calories - Per 100g

Apples with skin  35 calories
Apricots Raw 28 calories
Apricots Raw with stones 25 calories
Avocada Pear, fresh raw 223 calories
Bananas Raw 79 calories
Bananas Raw with skin 47 calories
Blackberries 29 calories
Bramley Apples - cooking (baked) 31 calories
Cantaloupe raw 24 calories
Cherries raw 46 calories
Cherries raw with stones 39 calories
Cherries glace 218 calories
Cocktail cherries in syrup (bottled) 203 calories
Coconut desiccated 604 calories
Coconut fresh calories
Kernal only 351 calories
Cranberries raw 15 calories
Currants white raw 26 calories
Dates raw 144 calories
Figs raw 41 calories
Galia melon 24 calories
Gooseberries green raw 17 calories
Grapefruit raw 22 calories
Grapes black raw 61 calories
Grapes white raw 63 calories
Greengages raw 47 calories
Guavas fresh raw 62 calories
Honeydew melon raw 21 calories
Honeydew melon yellow raw 21 calories
Kiwi fruit fresh 63 calories
Lemons juice fresh 7 calories
Lemons whole  calories
Lime, fresh raw 36 calories
Loganberries raw 17 calories
Lychees fresh raw 64 calories
Mangoes fresh raw 59 calories
Musk melon raw 24 calories
Ogen melon 24 calories
Rock melon 24 calories
Nectarines raw 50 calories
Oranges raw 35 calories
Passionfruit raw 34 calories
Passionfruit raw (with skins) 14 calories
Peaches fresh war 37 calories
Pears cooking 36 calories
Pears eating (weighed with skin and core) 29 calories
Pineapple fresh raw 46 calories
Plums cooking raw 26 calories
Plums cooking raw (with stones) 23 calories
Plums dessert, raw 38 calories
Plums Victoria dessert, raw (with stones) 36 calories
Prunes dried, raw 161 calories
Prunes dried raw (with stones) 134 calories
Pumpkin raw 15 calories
Pumpkin fresh, boiled 21 calories
Pomegranite raw 72 calories