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Fried cauliflower (The Canadian way)

1 egg
3 table spoons plain dried breadcrumbs
2 cups small cauliflower florets, blanched and cooled
1 tablespoon vegetable oil
1/8 tablespoon salt (optional)
Dash pepper ( optional)

In a shallow medium bowl beat the egg lightly. Place bread crumbs in a plastic bag. Dip cauliflower into the egg to coat, then place florets in the bag with crumbs. Close bag and shake well. Heat the oil in a frying pan, add cauliflower and sauté until brown on all sides, season with salt and pepper.

You can substitute other vegetables, but the method is the same.