|
|
|
|
|
|
Potato Carrot Fritters
4 1/2 oz (135g) potatoes peeled and grated
2 oz (60g) carrots grated
1 egg lightly beaten
3 tablespoons flour
2 tablespoons buttermilk
1 1/2 tablespoons chopped spring onion
1/4 teaspoon salt
Pinch garlic powder
Pinch each baking powder and pepper
2 teaspoons vegetable oil
Mix together all ingredients except oil. Heat oil in a non-stick frying pan until hot but not smoking . Drop potato mixture into the pan by heaped tablespoons, forming 4 equal fritters; using back of spoon, press each fritter to flatten slightly. Reduce heat to medium and cook until fritters are browned on bottom; turn fritters over and cook until browned on other side.
Serve with salad or fresh vegetables
Serves - 1 per serving 456 calories
|
|
|
|
|
|
