Marks & Spencer 

Per Item

Butter Puff  52
Chrispy Cheese Cracker  21
Light Crispbread  15
Spring Onion Cracker  24
Wheaten Cracker  20

McVitie's

Per Item

Bread Sticks, each  24
Butter Puff  54
Cheddar or Cheese Shuttle  21
Krackawheat  38
Krackawheat Multigrain  35
Shuttle  19
Tuc  25
Tuc Savoury Sandwich  76

Ryvita

Per Crispbread

Currant Crunch  49
Dark Rye  27
Multigrain  40
Original  27
Sesame Seed  31

Tesco

Per Item

Breadstick   20
Breadstick Pepperoncino  20
Breadstick Sesame  21
Breadstick Torinese  12
Cheese Sandwich  40
Cheese Thin  21
Cream Cracker  34
Healthy Eating Cream Cracker  31
High Bake Water Biscuit  21
Multigrain Cracker  28
Poppy & Sesame Thin  21
Sesame & Onion Cracker  21
Wholemeal Thin  19

Bread

Per 1oz/28g unless otherwise stated

Allinson Soft Wholemeal per slice  60 
Allison Stoneground (large) per slice  80
Breadcrumbs fresh per 15ml tablespoon   10
Brown  62
Champion Soft Grain, white per slice  85
Country Pride Danish, white per slice  50
Country Pride Danish, toaster per slice  60
French Bread  77
Fried Bread - 28g/ 1oz and 15ml tbsp oil 180
Garlic Bread  100
Granary  67
Hovis Golden Bran per slice  80
Hovis Large White (medium slice)  75

Hovis Stoneground Wholemeal (large)  80
Hovis Wheatgerm (large)  85
Hovis Wholemeal Bap  120
Kingsmill (large slice)  80
Malt  76
Mighty White Roll  230
Mighty White Softgrain per slice  80
Mothers Pride Big T white per slice  115
Mothers Pride Croissant  220
Rye  63
Soda  75
Sunblest Brown per slice  75
Sunblest Danish, White per slice  40
Sunblest Farmhouse Bap  135
Weight Watchers Malted Danish per slice  42
Wheatgerm  61
White Crusty  67
White Sliced  62
Wholemeal  61

Per medium slice, approx. 35g from large 800g loaf

Brown  80
Softgrain  80
Warburtons Soft White Farmhouse  101
Warburtons Toastie White  104
Wheatgerm   80
White  80
Wholemeal  75

Rolls

Per Item

Bagel, Large  230
Bagel, Small  150
Bap  135
Breadstick  20
Bridge Roll  70
Brioche Roll  200
Brown Roll  140
Chapatti, heated without fat  120
Croissant  275
Crumpet  80
Pitta Bread White  175
Pitta Bread Wholemeal  160
White Roll  130
Wholemeal Roll  125

Crisps Nuts & Nibbles

Blockbuster Video

Salted Popcorn 100g  475
Sweet Popcorn 120g  582

Butterkist

Popcorn, per 35g pack

Banoffee  114
Maple Syrup & Pecan  114
Toffee  114