Try choosing Organic foods wherever possible.  The arguments for choosing to eat organic products are powerful.  Fruits and vegetables have a fuller, fresher flavour.  It is also reassuring to know that they are unadulterated and completely natural, and haven't been waxed or gassed.  Organic products often have a better flavour and have no added chemicals, sugar or salt.  Always check labels carefully to ensure that products really are organic. 

One of the best hobbies you could pursue is gardening, of the organic kind.  Growing your own fruit and vegetables is extremely satisfying, even more so if you know that you have used only natural methods.  Organic gardening is safe. There is no use of artificial chemicals and fertilizers that harm the soil and the environment.  The food you produce is tastier, with more flavour and colour, therefore, much healthier for you and your family. 

Make your own compost heap in a corner of the garden and use all your kitchen waste, the contents of the vacuum cleaner bag and grass mowings.  Keep it activated by turning it and let it become hot.  Insects and worms will do the rest, working it until it is well rotted and ready to spread.     

The fruits and vegetables you grow should be ten times more nutritious and flavoursome than those grown with chemical aids.  You will be putting back into the soil the vitamins, minerals and other nutrients it lacked before.

Supermarkets and farm shops are all stocking a wider range of Organic foods either fresh or packaged.  Many Supermarkets are responding to public demand for organic foods.  If you want a greater choice of organic foods, make it known to your favourite food store - the greater the demand, the more likely your store will be to stock these products, and lower the price.