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This section is where you can ask questions, voice your opinions and give out your own personal tips. Also, if you have a favourite menu, which you would like to share email it to the website and I will post it to the members Message board with your name against it.
All questions and advice will be answered as soon as possible but please allow a little time to collect the information together.
Remember, this Directory is being set up with information to help you and if there is any advice you can give back in return please do.
Finally, please feel free to tell us about your weight loss. Talk to others about your successes and your failures. One thing you can guarantee is that you do not have to diet alone, you are amongst friends
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