Fat-Attack.com

Introduction: to a fitter and healthier lifestyle

Calories Galore - Fat-attack

Menu's / Diets - Fat-attack

Activities Leisure and Fitness Information

Publications,  Magazines / Diet Books & Videos

Fat-attack - Personal Diet Success Stories

Newsletter/Poems/Articles - Fat-attack 

Polymyalgia Rheumatica - who does it affect?

Links to Health, Diet and Fitness Websites

Being a Vegetarian: a better choice? - fat-attack   

Health & Fitness information for Children

e-mail susaneacock@yahoo.com

Welcome to Fat-Attack.com; a slimming directory set up to help others like myself, who may have un-wanted weight to lose.  Health, Nutrition and Exercise are all featured in the Fat-attack directory.  Calories, menu's and other weight related issues are also included.

Healthy eating and exercise is the way forward but for some it is not that easy.  Therefore the Fat-attack directory has been set up as a guide only to help people who may need a little help along the way.


Good luck for the future from Fat-attack.  Any help or advice you have on slimming, diets, exercise or just good health, feel free to share with us.  Remember always consult a doctor or medical officer before starting any dietary changes or doing any form of strenuous exercise.


The Editor
www.fat-attack.com

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Coming soon, www.fat-attack.com DVD on Health, Nutrition and Fitness.  Fat-attack.com DVD will be full of information, recipes, good healthy food and tips on fitness plus much ……………..


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     Lets attack the fat together and aim for a healthier lifestyle…………….